Your Emotional BlueprintTransforming Your Emotional Blueprint For A Fulfilling And Meaningful Life
A reflection on the experiences, emotions, beliefs, and thoughts that shape an emotional blueprint.
Excerpt
Similar to artists, musicians, and creatives of all endeavors, we can orchestrate our emotional blueprint in order to maximize joy and security in our lives. Our emotional blueprints were created from lessons and genetics we internalized from parents, caregivers, society, and our experiences—healthy and unhealthy alike. When our blueprints do not provide adequate support for living a healthy life, it becomes necessary to make changes to strengthen and revise our foundations. Learning how to transform our emotional blueprints is a skill or muscle to flex toward happiness and integrity. With gentle guidance and real-life examples, author Lisa Lichtenstein, LMFT, CHT, NLP shows us the process of transforming our emotional blueprints so we can improve our relationships with ourselves and others, enrich our careers, and overcome obstacles. Lisa also covers how to revise the emotional blueprints of neurodiverse people so they too can live fulfilled and joyful lives.