Specialties · online across California
A few paths into the work
I work with adults, individuals, and couples who want to understand patterns, process what is happening, and make healthy changes. Choose a focus area to learn more.
01
Psychotherapy
When something feels hard to understand or change, exploring the root cause of the pattern or situation can lead to permanent pattern replacement &/or healthy changes.
02
Hypnotherapy
Hypnotherapy exercises the mind to naturally imagine new patterns or habits replacing old ones. Hypnotherapy can be a fascinating tool to assist clients in reaching their goals, objectives &/or new patterns. For example, Hypnotherapy can be successful for habit cessation, reducing or eliminating fears &/or anxiety.
03
NLP (Neuro-Linguistic Programming)
NLP offers a variety of skills that work with the unconscious mind to elicit positive changes.
Areas of focus
These are some of the concerns I can help you explore with care and professional ability.
01
Individual, Couples &/or Infidelity
Whether you're working on a relationship with yourself &/or others, intimacy and self-esteem can grow, often creating more love and happiness in your life.
02
Grief, Loss & Trauma
When grief, loss, or difficult experiences are shaping daily life → find a place to slow down and talk honestly.
03
Anxiety &/or Depression
When pressure shows up in sports, public speaking, auditions, or tests → explore tools that may fit your objectives.
04
Creativity & Athletics: Peak Performance
When a creative or athletic goal matters to you, therapy can help you understand pressure, practice a steadier response, and move toward your peak performance.
05
Goal Achievement & Self-Esteem
When imposter syndrome, shame, or low self-esteem blocks progress → explore hypnotherapy and NLP as possible tools.
06
Fears & Phobias
When a fear, phobia, or habit feels limiting → explore a focused path toward your stated objective.