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How can you find calm, live with purpose, and focus on what you can control?

Finding Calm Amidst the World We Live in; Living your Purpose and Executing what you can Control

Aired 07/24/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP

The short answer

Lisa discusses finding calm, living with purpose, and taking action on the parts of life that remain within your control.

This segment is educational content, not a substitute for therapy. In crisis, call or text 988.

Lisa Lichtenstein, LMFT, CHT, NLP

About the author

Lisa Lichtenstein, LMFT, CHT, NLP

I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.

I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.

Read about me
“I'm your psychological "Sherpa" — I carry the tools, and I trek with you until you've summited your goals.”
Lisa Lichtenstein, LMFT, CHT, NLP