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How can you transform fear and find emotional stability during uncertainty?
Transforming Fears and Finding Emotional Stability During the Pandemic
Aired 05/14/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP
The short answer
Lisa explores how to transform fear and cultivate greater emotional stability during the uncertainty of the pandemic.
This segment is educational content, not a substitute for therapy. In crisis, call or text 988.
About the author
Lisa Lichtenstein, LMFT, CHT, NLP
I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.
I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.
Read about me