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How can you find inner calm while the world feels frantic?
Finding Inner Calm while the World Spins Frantically
Aired 08/28/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP
The short answer
Lisa considers how to find inner calm and steadiness while the world around you feels fast-moving and frantic.
This segment is educational content, not a substitute for therapy. In crisis, call or text 988.
About the author
Lisa Lichtenstein, LMFT, CHT, NLP
I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.
I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.
Read about me