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How can positive responses change the way you meet discomfort?

Transforming Discomfort through Positive Responses

Aired 04/16/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP

The short answer

Lisa explores how positive responses can transform the way we meet discomfort and challenging moments.

This segment is educational content, not a substitute for therapy. In crisis, call or text 988.

Lisa Lichtenstein, LMFT, CHT, NLP

About the author

Lisa Lichtenstein, LMFT, CHT, NLP

I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.

I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.

Read about me
“I'm your psychological "Sherpa" — I carry the tools, and I trek with you until you've summited your goals.”
Lisa Lichtenstein, LMFT, CHT, NLP